All Episodes
Episodes
TAP Mini Meditation: One Moment
The Aging Project Mini Meditations are designed to feed the mind and calm the nervous system.
We've created these for those participating in our Bye Bye Belly Fat Reset.
Most of our guests have spoken about taking...
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Vaginal Health : Bladder Issues, Dryness, and Infections with Dr. Moira Bradfield Strydom
In this episode, we delve into the often-overlooked topic of vaginal health with Dr. Moira Bradfield Strydom, the founder of Intimate Ecology. Dr. Strydom, a naturopath specialising in vaginal health, provides...
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TAP Mini Meditation: Daily Choices
The Aging Project Mini Meditations are designed to feed the mind and calm the nervous system.
We've created these for those participating in our Bye Bye Belly Fat Reset.
Most of our guests have spoken about taking...
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Your Body is ALWAYS Looking Out for You, with Dr. Anthea Todd
In this enlightening episode, we welcome Dr. Anthea Todd, who urges us to get curious about our bodies and always ask, “What’s my body trying to tell me?” especially during perimenopause and menopause. Dr. Todd...
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TAP Mini Meditation - Another Day
The Aging Project Mini Meditations are designed to feed the mind and calm the nervous system.
We've created these for those participating in our Bye Bye Belly Fat Reset.
Most of our guests have spoken about taking...
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Make BACK HEALTH a priority with Jason Gilbert
If you were to look into a crystal ball and ask yourself, ‘what’s the ONE condition that could impact me in my second chapter of life, do you know what it is? I’ve got two words for you: BACK PAIN! Like our liver,...
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The Future of Preventative Imaging has ARRIVED, says Dr. Zane Sherif
Join us as we delve into the cutting-edge world of preventative imaging with Dr. Zane Sherif from Mermaid Beach Radiology. Discover how full-body MRI scans are transforming health management from reactive to...
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The TRUTH In beauty with Mukti
In this episode of The Aging Project podcast, host Shelley Craft invites Mukti, the founder of Mukti Organics, to discuss the beauty industry and the importance of making conscious choices. The conversation delves...
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What is NORMAL with plastic surgeon Dr Pouria Moradi
In this episode, we chat with Dr. Pouria Moradi, a renowned plastic surgeon and author of NORMAL: A Plastic Surgeon’s Letter to His Daughters About Body Image. The conversation delves into the complex world of plastic...
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Your Financial LIFE Plan with Tracey Sofra
In this episode, we explore the path to financial freedom and security with Tracey Sofra, a leading expert in women's financial empowerment. As we age, many of us dream of living a life free from financial...
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You may have PRE-DIABETES with Dr. Michelle Woolhouse
In this episode titled 'You may have PRE-DIABETES with Dr. Michelle Woolhouse', we dive into the growing concern of prediabetes. Dr. Woolhouse discusses why diabetes is a critical health issue and how many individuals...
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Food is GENETIC MEDICINE with Dr. Christine Houghton
In this eye-opening episode, you'll be the amazing Dr. Christine Houghton, a renowned expert in Nutritional Biochemistry and Nutrigenomics, to discuss how our diets are failing us—despite living in a country like...
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