All Episodes
Episodes
Aging well begins and ends with mobility with Dr Vonda Wright
Dr. Vonda Wright is a renowned orthopaedic surgeon, and an authority on healthy aging. She also hosts the Hot For Your Health podcast, and has written five books - including ‘Fitness After Forty’. She’s passionate...
View Episode
Trailer
Welcome to The Aging Project Podcast
View Episode
Eat to prevent disease and live longer with Simon Hill
Simon Hill is a physiotherapist turned passionate nutritionist. He’s also the founder of the Plant Proof Podcast, and author of ‘THE PROOF IS IN THE PLANTS: How science shows a plant-based diet could save your life...
View Episode
How friendship, optimism and kindness can help you live to 100
Marta Zaraska is a renowned science journalist and the author of two books, including her latest: ‘Growing Younger – how friendship, kindness and optimism can help you live to 100.’ In this deeply-researched book,...
View Episode
How meditation helps you age well with Elise Catchlove
By her own description, Elise Catchlove once lived a life kept small by anxiety. Today, she’s a qualified meditation teacher, and the founder and driving force behind By Catchlove, Queensland’s very first Vedic...
View Episode
50 is NOT the new 30 with Wendy Euler
Wendy Euler, founder of Goodbye Crop Top and host of the Cropped podcast, has become a poster girl for aging well. She’s a woman of style and substance, who encourages women to find their style, wear it proudly, and...
View Episode
Keep dreaming, manifesting, and growing with Gorgi Coghlan
Gorgi Coghlan has lived a big life in her 46 years. Best known for her ten-year stint as co-host of The Project, Gorgi has had a long on-screen career as presenter, host and reporter on a variety of television shows,...
View Episode
Is a healthy gut the key to aging well with Katherine Maslen
Katherine Maslen is a renowned clinical naturopath, founder of the Shift clinic, author of ‘Get Well, Stay Well’, and host of The Shift podcast. She’s a powerhouse in the field of holistic health, and believes that...
View Episode
Aging well doesn’t just ‘happen’ with Shannah Kennedy
Shannah Kennedy is one of Australia’s leading strategic life coaches, and author of several books, including ‘Simplify, Structure and Succeed’, and ‘The Life Plan – Simple Strategies for a Meaningful Life’.
Shannah’s...
View Episode
Episode 9: Perimenopause and menopause: how to balance your hormones with Dr Peta Wright
Dr. Peta Wright is a gynaecologist, fertility specialist, and the founder of the Vera Women’s Wellness Centre. Peta is a champion of women’s health, and has a special interest in the ways in which nutrition, stress...
View Episode
You only get ONE life with Briony Benjamin
Briony Benjamin is a woman who knows first-hand just how precious and precarious life is. At 31, and at the peak of her career, she was diagnosed with Stage 4 Lymphoma. After several rounds of chemotherapy, Briony...
View Episode
How finding her purpose is helping Ronni Khan age well
Ronni Kahn AO is one of the most inspirational women you’ll ever meet. A passionate social entrepreneur, author and activist, Ronni is the founder and CEO of food rescue charity, Oz Harvest - an organization that...
View Episode