The Aging Project

The Aging Project

Hosted by: The Aging Project

Aging. Everyone’s doing it, right? And it’s a hell of a lot better than the alternative. So why is it so often portrayed as something for women to fear and fight, rather than embrace and celebrate? The Aging Project...

Episodes

Leaking, Urgency & Prolapse in Menopause: What Every Woman Needs to Know with Pelvic Floor Physio, Michelle Kenway

Episode #142

Today on The Aging Project Podcast, we’re joined by Michelle Kenway — one of Australia’s leading pelvic floor physiotherapists, with over 1 million followers on YouTube. We talk honestly about bladder urgency,...
View Episode

TAP Mini Meditation: Open Heart

Episode #143

The Aging Project (TAP) Mini Meditations are designed to feed the mind and calm the nervous system. Most of our guests have spoken about taking moments to stop and pause in the day. It's our hope you'll take 5 minutes...
View Episode