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Episodes
Your JOY-SPAN with Dr. Kerry Burnight
We’re joined by Dr. Kerry Burnight—known as America’s Gerontologist and author of Joyspan. Dr. Kerry has spent her career helping people not just live longer, but live more meaningfully.
In this conversation, she...
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Rewrite Your Beliefs, Rewrite Your Story with Sarah Gryberg
What if the stories you tell yourself… aren't even yours? In this powerful conversation, mindset coach and A Life of Greatness host Sarah Grynberg joins us to unpack the hidden beliefs shaping our lives—often without...
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The Fitgenes Series: The Health and Wellbeing Report (Ep 4)
We’re popping in with something a little different (and something we’re very excited about): a behind-the-scenes look at The Fitgenes Program.
Today we're diving into The Health and Wellbeing Report, one of the size...
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TAP Mini Meditation: A Clear Mind
The Aging Project (TAP) Mini Meditations are designed to feed the mind and calm the nervous system.
Most of our guests have spoken about taking moments to stop and pause in the day.
Its our hope you'll take 5 minutes...
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