In this episode, we’re thrilled to feature our second community story—Cassandra Hughes, a cherished member of The Aging Project. Cassandra’s journey, much like life itself, is filled with unique chapters—each one a testament to her resilience and strength. From health challenges to finding love in unexpected places, and facing loss to embracing new beginnings, Cassandra’s story is rich with lessons many of us can relate to. With themes of health, loneliness, mental well-being, relationships, purpose, and gratitude woven throughout, Cassandra’s experience captures the essence of the aging journey—one where each chapter reveals more about ourselves and our resilience. Having recently completed The Aging Project’s Bye Bye Belly Fat program, she also shares how our community has supported her through her health goals and provided a space for connection.

Join us as we explore:

* Cassandra’s defining life chapters and the resilience they’ve built

* Her experience with The Aging Project and why she joined our community

* Insights into overcoming loneliness, building friendships, and finding purpose

* The benefits of being part of a supportive community for aging well

This conversation is a beautiful reminder of the power of storytelling and connection. Through stories like Cassandra’s, we hope to create a space where real-life wisdom meets inspiration, reminding us that each of us has so much to offer. Thank you, Cassandra, for sharing your journey. And thank you, listeners, for being part of this community. If you’re inspired by Cassandra’s story and want to hear more like it, let us know in the comments or reviews.

Cassandra Hughes Links

Support Cassandra's Down Syndrome WA HERE 

Learn more about her work HERE 

The Fitgenes Program 

The Fitgenes Program Waitlist - Join the waitlist - HERE 

Want to sign our PETITION on Change.Org?

Sign HERE

Make DNA Screening for Cancer and Heart Disease Risk Available in Australia, Asks Shelley Craft 

Shelley Craft and Amanda Attwood, from The Aging Project Podcast  need your support. 

We're calling on Mark Butler, Minister for Health and Aged Care, to champion and approve funding for the next stage of the DNA Screen Project  at Monash University, to move towards population-wide DNA screening for adult disease prevention.

This trial initiative is providing life-saving genetic testing for hereditary cancers and heart disease, preventing tragedies before they happen and dramatically reducing the financial burden on Australia’s healthcare system. 

Led by Professor Paul Lacaze and Dr Jane Tiller, the DNA Screen Project has already demonstrated the life-changing potential in a trial of 10,000 people aged 18 to 40 years at risk of hereditary breast and ovarian cancer, Lynch syndrome, and familial hypercholesterolemia. 

Genetic variations affect 1 in 75 people, and with genetic testing now available, there is no reason why it should be restricted. Despite the clear benefits, publicly funded testing is currently available only to those who meet restrictive criteria. 

Every Australian, of any age, deserves the right to know if they fall within the 2% of the population at high risk, so they can take preventive action to protect their health. We want a population-wide, criteria-free screening program. A national initiative like this would put Australia at the forefront of preventive healthcare, ensuring that every Australian knows their genetic risks and can take steps to protect their future health.

Here’s why this matters:

• The DNA screening test can cost as little as $200-$400 per person—an affordable price for a program that has the potential to save lives and reduce long-term healthcare costs. 
• The cost of cancer care alone to the Australian healthcare system is over $6 BILLION annually
• By identifying genetic risks early, we can reduce the number of people needing expensive treatments later, saving taxpayer dollars while preventing disease.

The 10,000-person pilot completed study at Monash University has laid the groundwork for a scalable, nationwide DNA screening program. But to move forward, the project needs government funding to expand beyond the initial trial group and make this life-saving test available to every Australian who wants it, regardless of age or background.

By signing this petition, you are joining a community voice advocating for a future where genetic screening for high risk genetic variations is accessible to everyone, and where preventive healthcare can truly save lives.

We ask Mark Butler and the Australian Government to support funding for the next phase of the DNA Screen Project and allow this innovative program to become a nationwide, population-based screening initiative.

Join us in calling for change. Let’s ensure that every Australian, at every age, has the chance to know their significant genetic risks and take proactive steps to safeguard their health and the health of their families.

The future of genetic testing is HERE - now we just need access to it. 

Sign now and make your voice heard—because access to life-saving genetic screening should be a right, not a privilege.

Help us get 10,000 signatures.

Join our movement to live healthier for longer.

Shelley Craft and Amanda Attwood 

The Aging Project and You Must Try It , Co-Founders

www.theagingproject.com