Lisa Curry is someone who needs no introduction. The triple Olympian has been in the public eye for 40 years, and in that time has continued to evolve and transform, applying the same passion and dedication that took her to the top in swimming to everything she’s done since. She’s a wellness entrepreneur, an author, a Sport Australia Hall Of fame inductee, and has been honoured with the Order of Australia (AO) and The Order of The British Empire (MBE). But Lisa is also a mother, a grandmother, and someone who has known lows and loss as keenly as she’s felt the highs of success.

In this warm, frank, and wide-open interview, Lisa shares her passions, her loss, and her approach to life from now on.

Join Shelley as she chats to Lisa about:

Her philosophy on life
The one thing talented people need to make it to the top
Her advice for finding your own passions and drive, and why it’s ok to pivot when things change
The things she’s excited about right now
How her own health issues inspired her to start her wellness company, ‘Happy Healthy You’ and why helping other women find optimal health is important to her
How the intensity of her training has impacted her health today
What she does to nurture her body and mind
Why ‘baby steps’ are a great start towards better health
Her daughter Jaime, and why it was important for Lisa to share her story
Her ongoing journey towards a new way of living after Jaime’s death

The Aging Project Off Season delivers weekly interviews to inspire and connect us all. Real stories about real people doing inspiring things.

Want to know more about The Aging Project? Come and visit us here: https://www.theagingproject.com.au/

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GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU!

If you’ve got feedback or a burning question, please send it to us at [email protected]

CREDITS:

Host: Shelley Craft

Producer: Amanda Attwood, founder of The Aging Project

Podcast Studio Team: Poly Studios https://polystudios.com.au

Passion, dedication, and finding your own path, with Lisa Curry